The teenage years are hard enough as it is. For girls navigating friendships, school, identity, and all the emotional turbulence that comes…
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If you’ve heard it once, you’ve heard it a hundred times: get good grades, get into a good college, get a good…
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Noticing that a parent, older sibling, or another adult in your life isn’t doing well mentally is one of the hardest things…
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Self worth shapes how you view your abilities, your relationships, and your future. During the teenage years, outside opinions, social pressure,…
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Moving house is often seen as a logistical challenge for adults, filled with checklists, boxes, and planning. For teenagers, however, relocation is…
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Big life changes can bring a mix of excitement and stress, sometimes all at once. Whether you’re starting college, ending a friendship,…