Food, Health, Healthy Eating Snack Attack! How to Make Smart Choices and Consume Healthier Snacks April 3, 2023 Photo: https://pixabay.com/da/photos/mandler-nødder-ristede-saltet-1768792/ Are you tired of feeling guilty about indulging in snacks between meals? Do you wish to enjoy delicious nibbles…
Articles, Health How to Manage Seasonal Allergies At School: Tips For Teenage Girls April 3, 2023 As the weather changes, many teenage girls experience seasonal allergies, which can be a nuisance during school days. Symptoms like itchy eyes,…
Articles, Body Image, Confidence, GirlSpring.com, Health, Mental Health, Puberty What Body Positivity Means to Me March 3, 2023 Updated March 2023 Body Positivity In Our Society We live in a society that claims to be “body positive’, but doesn’t accept…
Articles, Cooking, Health, Healthy Eating What Things Should You be Eating to be Healthier? February 22, 2023 Eating healthy is one of the most important pieces of a healthy lifestyle. It can be difficult to know where to start…
Health, Mental Health A Guide for Teen Girls with Anxiety: How to Make Mindfulness a Part of Your Life February 7, 2023 Anxiety can be overwhelming and make it hard to enjoy the present. This is especially true for teenage girls. But there is…
Articles, Health, Puberty Navigating the Menstrual Journey: A Guide to Your First Period February 7, 2023 Image Source It’s a big moment in every teen’s life – the arrival of her first period. However, while it can be…