Photo by cottonbro: https://www.pexels.com/photo/person-in-latex-gloves-holding-plastic-jaw-6528782/ Congratulations on getting braces! The journey to straight and white teeth is a serious commitment. If you are…
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Articles, Body Image, Confidence, Goals, Health, Home Life, Mental Health, Stress, Thinking PositiveS.E.L.F C.A.R.E – an Acronym for Wellness!
SELF CARE Have you ever felt as if you were too busy or too caught up with the next thing? You’re not…
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Photo: https://pixabay.com/da/photos/mandler-nødder-ristede-saltet-1768792/ Are you tired of feeling guilty about indulging in snacks between meals? Do you wish to enjoy delicious nibbles…
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As the weather changes, many teenage girls experience seasonal allergies, which can be a nuisance during school days. Symptoms like itchy eyes,…
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Updated March 2023 Body Positivity In Our Society We live in a society that claims to be “body positive’, but doesn’t accept…
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Eating healthy is one of the most important pieces of a healthy lifestyle. It can be difficult to know where to start…