New Year Resolutions
The New Year is a time for reflection and improvement upon ourselves! Whether you want to focus on your physical or mental health, academics, or family this year, this list has you covered. These New Year resolutions are easy to implement so you can spark meaningful change in your life without much effort!
Health Journey
– Exercise
– Weight Loss
– Practice mindful eating
– Cook new goods
Mental Health
– Start journaling
– Gratitude journal
– Get Quality Sleep/Reset your sleep schedule
– Set specific career goals
– Read more books
– Create a budget you can stick to
– Deprioritize friendships that are not worth your time
School
– Find the study strategy that works best for you
– Improve your time management
– Don’t procrastinate
– Organize your papers
– Study a new topic that interests you
– Keep subjects separate from each other
– Figure out how to study without stressing yourself out!
– Make more genuine friends
Family
– Games without electronics
– Learn something new together
– Watch a movie together
– Take trips!
New Year resolutions: A final note
These New Year resolutions are sure to kick start an incredible year through living intentionally and working toward your goals. For more, check out this article on maintaining your New Year’s Resolution. Happy New Year!
