I like me. With my coffee-colored eyesAnd unruly curls that dance in the windI like me.With my rounded noseAnd my skin, color…
-
-
Humans are creatures of habit. Change can be really hard for us, and routines are very helpful for our mental health and…
-
Everything on social media is one-sided. Everything you see is chosen by the person who posts it, so it is up to…
-
This year has been incredibly tough on everyone in a variety of ways. For those of us who fall in the student…
-
What is anxiety like? Your stomach clenches and your heart begins to pound. You feel lightheaded and your skin turns clammy. Fear….
-
Covid-19’s Effect on Mental Health Covid-19 cases around the world are again on the rise. Here in Alabama, medical personnel are exhausted,…