Sleep issues are often blamed on things like consuming caffeine before bedtime or using electronic devices that emit blue light, which may…
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Being able to have a good level of control over your mind is one of those skills that can become really important…
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Taking Up Space is a new book by Alyson Gerber that centers around twelve year old Sarah. Sarah loves basketball, mystery novels,…
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Sometimes in life, you may go through times where there seems to be much more pressure on you than usual. For many…
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I’ve always been a person who enjoys writing, but I’ve never been someone who is good at keeping a normal journal that…
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Even as the New Year is in full swing, the pandemic is still here. Despite the vaccine rollouts, the new strains and…