Happiness stands as one of those essential elements that can be nurtured throughout life. It often involves something as simple as smiling,…
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New Year Resolutions The New Year is a time for reflection and improvement upon ourselves! Whether you want to focus on your…
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A new year is seen by many as an opportunity to improve and grow in order to become the best versions of…
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Hey, I know life is tough and I know that you have probably seen so many posts all over the internet talking…
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The Words Inside The phrase “sticks and stones can break my bones, but words will never hurt me” is ludicrous Words can…
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According to the CDC, 14.5% of adults have trouble falling and staying asleep. Teenagers, however, experience this even more with 39% of…