If there is one thing that every single teenage girl does, it’s compare themselves to other teenage girls. Puberty is peppered with…
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Traumatic events can have a devastating impact on our health. In the beginning, it’s normal to feel like you can’t cope. Thankfully,…
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This work began when I made a mistake with an intricate line, but decided starting over would be counterproductive. Shockingly, this is…
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There are many habits that you should not have if you want to stay on top of your health and well-being. You…
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As a dancer and athlete, I know how important it is to want to be able to make healthy choices. Making smart…
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My thoughts take me back to the battles I fought My demons prevented me from walking my walk My brain stopped and…