Go to bed at the same time every day Choose a book to read once every month Make Sundays your reset day…
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How can I achieve. What is pleasure. What is peace. Sounds so wonderful.
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It’s been a rough past few months for a lot us. Many of us have faced challenges, hardships, and times of hopelessness….
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Although perfectionism is very hard to channel and is often tied to an increase of anxiety and a worse performance in an…
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Wow! It’s already November, and I am being deluged with this schoolwork. Projects are due on this day and that day. It…
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Living in 2022 as a teenager is living in a world consumed by social media. Fashion trends, new music, and new teenage…