Photo by cottonbro: https://www.pexels.com/photo/person-in-latex-gloves-holding-plastic-jaw-6528782/ Congratulations on getting braces! The journey to straight and white teeth is a serious commitment. If you are…
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SELF CARE Have you ever felt as if you were too busy or too caught up with the next thing? You’re not…
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Updated March 2023 Body Positivity In Our Society We live in a society that claims to be “body positive’, but doesn’t accept…
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Image Source It’s a big moment in every teen’s life – the arrival of her first period. However, while it can be…
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Living a healthy lifestyle is something most people strive for, but it is much easier said than done. Here are some tips…
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Although perfectionism is very hard to channel and is often tied to an increase of anxiety and a worse performance in an…