Running is often controversial. So, running as a form of self care? Some people love it while others can’t stand it. At…
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Articles, Confidence, GirlSpring.com, Goals, Health, Lifestyle, Mental Health, Opinion, Thinking Positive, TipsVitamins for Girls
The Great Divide… Vitamins for girls!!! For years I’ve struggled to find vitamins that work for me. Between taking pills vs taking…
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Articles, Confidence, Goals, Health, Home Life, Lifestyle, Mental Health, Staying Healthy, Thinking Positive, TipsThe Seven Pillars of Self Care
The International Self-Care Foundation created the Seven Pillars of Self-Care for all people to practice responsible self-care. Each pillar is defined by…
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This school year, I decided to take a course at my high school involving Human Anatomy and Physiology! In class, we viewed…
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Articles, Confidence, GirlSpring.com, Goals, Health, Keeping Busy, Lifestyle, Mental Health, Thinking Positive, TipsA Guide to Romanticizing Your Life
The term, “romanticizing your life” has become quite the trend over the past year or so. And while I find some trends…
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Fall is right around the corner and you know what that means… Pumpkin Spice and Everything Nice! I’m just kidding, but not…