Winter is here, and while that means cozy sweaters, hot cocoa, and holiday cheer, it also brings dry, flaky skin. But fear…
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You cradle me always.I was small once and you held me there in your arms whenever I cried,All I could understand was…
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With the late fall and winter season drawing near, I’m sure quite a few of us are ready for the happy holidays,…
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Running is often controversial. So, running as a form of self care? Some people love it while others can’t stand it. At…
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Articles, Confidence, GirlSpring.com, Goals, Health, Lifestyle, Mental Health, Opinion, Thinking Positive, TipsVitamins for Girls
The Great Divide… Vitamins for girls!!! For years I’ve struggled to find vitamins that work for me. Between taking pills vs taking…
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Articles, Confidence, Goals, Health, Home Life, Lifestyle, Mental Health, Staying Healthy, Thinking Positive, TipsThe Seven Pillars of Self Care
The International Self-Care Foundation created the Seven Pillars of Self-Care for all people to practice responsible self-care. Each pillar is defined by…