Health Archives - Page 26 of 29

My Fitness Journey

February 18, 2019

My Fitness Journey Learning the Difference Between Self-Sabotage and Self-Care When I was 14 I decided to make a change. Chubby and…

January 24, 2019

It is the beginning of a new year and you may feel like it’s finally time to start making time for the…

January 15, 2019

Eating healthy may seem difficult when you find yourself always going over your weekly budget and it always seems like healthy food…

January 9, 2019

Meet Claire and Maddi, vegan athletes. Claire is a senior in high school, and Maddi is a sophomore. Both are competitive figure…

December 6, 2018

Endometriosis An important health issue for women is that of endometriosis. It is a condition in which there is tissue growth surrounding…

November 25, 2018

You may know by now a little bit about your menstrual cycle. But do you know all the sanitary options available to…