Of course we have all heard the reports of the deadly Coronavirus spreading from continent to continent. However, there are many facts…
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Lacking a bae this Valentine’s Day? Instead of eating chocolates by yourself, use these strategies on loving yourself! Count your Blessings! For…
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Here are 5 easy habits to begin in 2020! Even though we are a month in, it’s never too late to start…
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Developing a practical skincare routine can be challenging for anyone, but it’s especially difficult for young adults. From finding out your unique…
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Everyone likes to joke about and compare how little they sleep. To some, it’s a matter of pride. “I sleep 3-4 hours…
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One big misconception I had about the health care system up until my senior year of high school was that my parents…