Here are 5 easy habits to begin in 2020! Even though we are a month in, it’s never too late to start…
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Developing a practical skincare routine can be challenging for anyone, but it’s especially difficult for young adults. From finding out your unique…
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Everyone likes to joke about and compare how little they sleep. To some, it’s a matter of pride. “I sleep 3-4 hours…
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One big misconception I had about the health care system up until my senior year of high school was that my parents…
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Guest Post Do you have a habit of putting your body down? Maybe you spend hours picking at blemishes in the mirror…
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Summer is a time for people to be outside swimming or playing sports, but not everyone likes these activities. Some people like…