Updated April 26, 2021 7 Nutrition Basics You Should Learn in Your Teens Being an independent teenager is great! You’re able to…
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Guest post by Martha Underwood, CEO of Executive Estrogen Do you have a hard time concentrating on one thing? Do you check…
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If you are like me, negative thoughts constantly run through your mind. No matter how much good there is, you seem to…
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WORKING OUT FROM HOME Working out at home can bring significant changes to your body. I always thought that my weight loss…
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There’s a lot of information out there about COVID-19. We’ve pulled some resources to help you navigate the information safely and we…
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Start your Skincare Routine Today! Teen skin… it’s like a roller coaster ride of acne, dry patches, oil, bumps, redness, and more,…