This year, we’ve seen massive changes in the state of the world around us and in our personal lives. For many,…
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Generally, people talk about eating less oily and fatty food such as cheese, fires, butter popcorn, beef, and other stuff. These can…
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5 Sweets that Won’t Sabotage Your Diet Why ditch all desserts when you can make healthier alternatives? I am a huge “dessert…
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Sometimes in life, you may go through times where there seems to be much more pressure on you than usual. For many…
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I’ve always been a person who enjoys writing, but I’ve never been someone who is good at keeping a normal journal that…
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Even as the New Year is in full swing, the pandemic is still here. Despite the vaccine rollouts, the new strains and…