Updated June 29, 2021 Without the daily structure of school, summertime signals late bedtimes for many teenagers. Most high schoolers have commitments…
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Photo: https://unsplash.com/photos/J4o9E2G9zxM It is known that teenagers eat poorly, especially when they do not have a healthy habit from the beginning. Society,…
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Photo: https://unsplash.com/photos/s4vdHcJf_m0 Teen acne is so common and it can be pretty disturbing. In this turbulent period of life, when the body…
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Sleep issues are often blamed on things like consuming caffeine before bedtime or using electronic devices that emit blue light, which may…
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Taking Up Space is a new book by Alyson Gerber that centers around twelve year old Sarah. Sarah loves basketball, mystery novels,…
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This year, we’ve seen massive changes in the state of the world around us and in our personal lives. For many,…