Nail biting has always been something I’ve struggled with. The saying “old habits die hard” was unfortunately all too true for me….
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Hello fellow dancers, glad you clicked on this article! We all know, no matter what style of dance, this sport can be…
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Sometimes we need help. And it’s nothing to be ashamed of if you ever find yourself in that position. I wanted to…
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It’s not always easy to feel secure and confident in your own skin. The world can be a tough place, and sometimes…
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In Jenn Burton’s Podcast, Single Smart Female, the host talks about habits of what she describes as an “adored woman.” Essentially,…
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Acne is a skin condition that’s particularly common among teenagers but affects people of all ages. It’s caused when the hair follicles…