Dealing with Premenstrual Syndrome is a battle nobody teaches us girls to win. This is probably because it is not discussed. Part…
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Want to change your life in six months… here’s how OVERVIEW & PURPOSE Have you ever said the sentence “I’ll start tomorrow”?…
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We are in the midst of the resolution season, and with this season comes an increased focus on self-improvement—namely, fitness. Most people…
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Anxiety is the most common mental illness, considering the fact that 400 million American adults alone have it. According to the National…
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If there is one thing that every single teenage girl does, it’s compare themselves to other teenage girls. Puberty is peppered with…
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Although this is kind of a given, I have really noticed how important what I am doing before bed is. My parents…