This weekend my sister, my mom, and I all visited the historic Bethel Baptist Church in Birmingham, Alabama. This is the…
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Introduction Sarah Forten Purvis was born in Philadelphia, Pennsylvania, in 1814. Her mother Charlotte Vandine Forten and her father James Forten were…
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2020 and 2021 were both full of politics and division; one of the most talked about topics in these last two…
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Why celebrate Valentine’s Day when you could celebrate Galentine’s Day? These Springboarders have some great ideas on how to celebrate with friends,…
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Updated February 1, 2022 – Abrams did not end up winning, but it is still a great honor to be nominated! The…
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Exceptional performance is dictated by multiple factors, but one of the most crucial is comfort in your own skin. Women have been…