During the holiday season, many people find themselves with cheer all around them, but stress within them. The American Psychology Association found that nearly 9 in 10 adults feel stress for a variety of reasons regarding holiday times. Additionally, 43% say that “the stress of the holidays interferes with their ability to enjoy them.
These alarming statistics highlight the impact of expectations in the season made to celebrating the birth of the One who has none for us. A season of giving that is wrecked by rather large expectations, and the stress of falling short. Making sure the person you give to is satisfied, impressing the in-laws while they are in town, continuing strict traditions, and more amount to load that is bigger than the amount of presents in Santa’s sleigh.
However, the cure to this issue seems to be rather simple: perspective. In the height of holiday stress, pointing back to the reason for the season is the solution. “We love because He first loved us” encompasses the root of what has turned into a stressful time. What is intended to be a season of love has transformed into stress surrounding the tangible things that convey love, as opposed to simply loving your neighbor.
Recentering as the big day approaches is the best peace of advice for steering away from stress, and showing the Lord’s love in all facets of your life can mean more than simply gift.
Happy holidays everyone!!
