*Summer may be over, but UV rays are still harsh! Believe it or not, you can still burn even in the colder…
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Tricks, Treats, & Sweets! Happy Halloween everyone~ Halloween is the one day we can dress up and be whatever want to be,…
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Running is often controversial. So, running as a form of self care? Some people love it while others can’t stand it. At…
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Articles, Confidence, GirlSpring.com, Goals, Health, Lifestyle, Mental Health, Opinion, Thinking Positive, TipsVitamins for Girls
The Great Divide… Vitamins for girls!!! For years I’ve struggled to find vitamins that work for me. Between taking pills vs taking…
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School is starting again, and something that has been circling my mind for quite a while is early graduation. Now if you’re…
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Articles, Confidence, Goals, Health, Home Life, Lifestyle, Mental Health, Staying Healthy, Thinking Positive, TipsThe Seven Pillars of Self Care
The International Self-Care Foundation created the Seven Pillars of Self-Care for all people to practice responsible self-care. Each pillar is defined by…