Want to change your life in six months… here’s how OVERVIEW & PURPOSE Have you ever said the sentence “I’ll start tomorrow”?…
-
-
People often suggest journaling as a method to relieve stress and frustrations, but it was not until recently when this became an…
-
As a dancer and athlete, I know how important it is to want to be able to make healthy choices. Making smart…
-
How often do you go on social media? I know I go on Instagram for at the VERY least 10 minutes every…
-
Nail biting has always been something I’ve struggled with. The saying “old habits die hard” was unfortunately all too true for me….
-
If you are close to someone who has a drug or alcohol problem, chances are that you want to help them get…