Articles, Mental Health, Tough Questions Anxiety and How to Help: A Firsthand Account February 6, 2021 What is anxiety like? Your stomach clenches and your heart begins to pound. You feel lightheaded and your skin turns clammy. Fear….
Articles, Depression, Mental Health, Staying Healthy Covid-19’s Effect on Mental Health January 23, 2021 Covid-19’s Effect on Mental Health Covid-19 cases around the world are again on the rise. Here in Alabama, medical personnel are exhausted,…
Articles, COVID-19, GirlSpring.com, Mental Health, Staying Healthy 5 Anxiety Soothing Tips you Need to Try January 15, 2021 As someone with diagnosed anxiety who has been told their whole life to just “be more positive” and that it’s “all in…
COVID-19, DIY, GirlSpring.com, Keeping Busy, Mental Health, Stress, Thinking Positive How Knitting and Crochet Helped Me Through Quarantine December 26, 2020 When you first hear the words “knitting” or “crochet,” you might think of your grandmother or an elderly lady sitting on a…
Articles, GirlSpring.com, Mental Health Grieving During the Holidays December 14, 2020 Updated December 2020 I have so much to be thankful for this year, that the past two years seem almost like a…
Articles, Confidence, GirlSpring.com, Mental Health 16 Years: An Essay December 13, 2020 To me, turning 16 is a monumental part of life. The year where everything links and becomes whole. The clusters of wires…