Being able to have a good level of control over your mind is one of those skills that can become really important…
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Taking Up Space is a new book by Alyson Gerber that centers around twelve year old Sarah. Sarah loves basketball, mystery novels,…
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This year, we’ve seen massive changes in the state of the world around us and in our personal lives. For many,…
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Sometimes in life, you may go through times where there seems to be much more pressure on you than usual. For many…
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I’ve always been a person who enjoys writing, but I’ve never been someone who is good at keeping a normal journal that…
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After the last year and the pandemic is important now more than ever to work on ourselves and make sure that we…