2021 was filled with anxiety, chaos, fear, and fatigue. My fear of failure grew larger. My anxiety about making friends and being…
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Anxiety is the most common mental illness, considering the fact that 400 million American adults alone have it. According to the National…
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People often suggest journaling as a method to relieve stress and frustrations, but it was not until recently when this became an…
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My thoughts take me back to the battles I fought My demons prevented me from walking my walk My brain stopped and…
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It would be nice if we could all get through life without any traumas, but unfortunately, many young people will experience some…
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Who is “that girl”? According to TikTok and Pinterest, she eats avocado toast along with other “aesthetic” meals, drinks matcha, reads books…