As teens, stress and anxieties sometimes crop up, and we need to equip ourselves with the right tools to help us cope….
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By Megan Flint Raise your hand if you’ve ever been told that your life should go in a certain order: you know,…
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Going back to school every Fall always makes me nervous. Whether it’s seeing all my classmates again after so long, or having…
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The most significant difference between traditional and holistic treatments for teen mental health is that with a traditional approach, medication is usually…
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Do you ever have one of those days, or weeks, or (sometimes) even months where it feels like nothing could get any…