Smoothies are such a fast, easy, and healthy way to beat the summer heat. Here are five of my favorite recipes: Orange…
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Whenever people find out that I’m a vegetarian, I usually receive a series of similar questions and comments. These remarks can range…
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You’ve heard of em. The Atkins Diet. The Zone Diet. Vegetarian Diet. Vegan Diet. Weight Watchers Diet. South Beach Diet. Raw Food Diet. Mediterranean Diet. With all these different…
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Tips for healthy eating Eating healthy can make your body feel great. And it can make you feel pretty proud of yourself,…
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It’s finally officially summer! While that means beach time and ice cream, it can also mean more anxiety and self-consciousness because our…