With the late fall and winter season drawing near, I’m sure quite a few of us are ready for the happy holidays,…
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Running is often controversial. So, running as a form of self care? Some people love it while others can’t stand it. At…
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Articles, Confidence, GirlSpring.com, Goals, Health, Lifestyle, Mental Health, Opinion, Thinking Positive, Tips
Vitamins for Girls
The Great Divide… Vitamins for girls!!! For years I’ve struggled to find vitamins that work for me. Between taking pills vs taking…
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Articles, Confidence, Goals, Health, Home Life, Lifestyle, Mental Health, Staying Healthy, Thinking Positive, Tips
The Seven Pillars of Self Care
The International Self-Care Foundation created the Seven Pillars of Self-Care for all people to practice responsible self-care. Each pillar is defined by…
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Articles, Confidence, Environment, Fun, GirlSpring.com, Goals, Health, High School, Lifestyle, Mental Health, Thinking Positive, Tips
Bullet Journal Ideas
So, you want to start a bullet journal. But, you don’t know what to put in it. Here’s a guide of bullet…
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Articles, Confidence, Environment, GirlSpring.com, Goals, Health, High School, Home Life, Lifestyle, Mental Health, Staying Healthy, Stress, Thinking Positive, Tips
Self-care Beyond Skincare
There’s one thing that all people aspire to have in life. Can you guess what it is? Well here’s a hint –…