You’ve heard of em. The Atkins Diet. The Zone Diet. Vegetarian Diet. Vegan Diet. Weight Watchers Diet. South Beach Diet. Raw Food Diet. Mediterranean Diet. With all these different…
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Tips for healthy eating Eating healthy can make your body feel great. And it can make you feel pretty proud of yourself,…
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Writing to Myself Why? Recently I have been struggling with loving my body. I would sit and sulk for hours and be…
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One of Netflix’s hottest shows this year has been 13 Reasons Why, especially among teenagers. It’s an excellent show, with great acting…
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Guest post by one of GirlSpring’s trusted advisors, Urologist Rupa Kitchens, M.D Help! Why Does It Hurt When I Pee? Could It…
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The Importance of a Good Skincare Routine As most of us know, when we age, our skin starts to get dull, less…