Body Image, Health Society and Unrealistic Beauty Standards September 12, 2018 Society and Unrealistic Beauty Standards Nowadays, it isn’t uncommon to see how a young woman’s body standards can be so easily influenced…
Health, Lifestyle How To Get Fit For Free in Birmingham and Beyond July 16, 2018 How To Get Fit For Free We all know the benefits of exercise. Plenty of studies show just how beneficial it is…
Cooking, Health, Healthy Eating, Tips 5 Tips On How To Eat Healthy July 11, 2018 You’ve heard of em. The Atkins Diet. The Zone Diet. Vegetarian Diet. Vegan Diet. Weight Watchers Diet. South Beach Diet. Raw Food Diet. Mediterranean Diet. With all these different…
Health, Healthy Eating Tips for healthy eating July 11, 2018 Tips for healthy eating Eating healthy can make your body feel great. And it can make you feel pretty proud of yourself,…
Articles, Body Image, Health, Writing Writing to Myself and How it Helps July 10, 2018 Writing to Myself Why? Recently I have been struggling with loving my body. I would sit and sulk for hours and be…
Articles, Confidence, Depression, Health, Stress 13 Reasons Why by Megan Flint July 10, 2018 One of Netflix’s hottest shows this year has been 13 Reasons Why, especially among teenagers. It’s an excellent show, with great acting…