Health Archives - Page 38 of 47

My go-to healthy snacks

June 4, 2019

1. Banana and Peanut Butter This is my favorite snack. It is healthy and easy. Banana’s give you potassium and help with…

April 17, 2019

Mid-Semester Slumps Say Goodbye to the Existential Dread Halfway through the semester, I found myself completely burnt out. Overwhelmed with a full…

February 19, 2019

Self Care ≠ Selfish Because being self-aware does not make you self absorbed I feel like I’m always enveloped in some sort…

February 18, 2019

My Fitness Journey Learning the Difference Between Self-Sabotage and Self-Care When I was 14 I decided to make a change. Chubby and…

January 24, 2019

It is the beginning of a new year and you may feel like it’s finally time to start making time for the…

January 15, 2019

Eating healthy may seem difficult when you find yourself always going over your weekly budget and it always seems like healthy food…