Articles, Health Health and Well-Being: The Habits You Should Avoid October 27, 2021 There are many habits that you should not have if you want to stay on top of your health and well-being. You…
Articles, Health, School, Stress Healthy Lifestyle Tips October 22, 2021 As a dancer and athlete, I know how important it is to want to be able to make healthy choices. Making smart…
Body Image, Goals, Health How To Outsmart Your Genes And Live A Healthier Lifestyle? October 14, 2021 Your mom has gorgeous curly hair, so do you. Your dad has pretty blue eyes, so do you. But your mom…
GirlSpring.com, Health, Lifestyle, Stress, Technology, Tips What to Do about Social Media’s Growing Presence in Daily Life October 14, 2021 How often do you go on social media? I know I go on Instagram for at the VERY least 10 minutes every…
Articles, GirlSpring.com, Health Ten Ways You Can Take Care of Your Mental Health October 13, 2021 In the United States, teens and young adults are more stressed, anxious, depressed,, and lonely than ever before. At first glance, it’s…
Articles, Body Image, COVID-19, Food, Health, Healthy Eating, Staying Healthy, Tough Questions Eating Disorders in Teen Girls And How To Deal With Them October 12, 2021 Eating disorders are resulting in devastating consequences on physical as well as mental health for teenage women. It is proved by various…