There are many habits that you should not have if you want to stay on top of your health and well-being. You…
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As a dancer and athlete, I know how important it is to want to be able to make healthy choices. Making smart…
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Your mom has gorgeous curly hair, so do you. Your dad has pretty blue eyes, so do you. But your mom…
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How often do you go on social media? I know I go on Instagram for at the VERY least 10 minutes every…
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In the United States, teens and young adults are more stressed, anxious, depressed,, and lonely than ever before. At first glance, it’s…
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Eating disorders are resulting in devastating consequences on physical as well as mental health for teenage women. It is proved by various…