Articles, Health Health in the New Year January 9, 2022 We are in the midst of the resolution season, and with this season comes an increased focus on self-improvement—namely, fitness. Most people…
Health For Parents: How Important Is It To Talk To Teenagers About Alcohol? January 3, 2022 The ill-effects of alcohol and getting addicted at a young age are drastic, and they might spoil the future of teenagers completely….
Body Image, Health 3 Ways to Delay the Skin Aging Process December 27, 2021 Aging is an inevitable process, whether it be the aging of your skin or the aging of your skin. Remember that as…
Health How to Keep Your Gums Healthy and Hygienic December 13, 2021 “Good dental care doesn’t make you a good student, but if your tooth hurts, it’s hard to be a good student.” – …
Articles, Body Image, Confidence, Health Reasons Why You Should Start Exercising Today December 7, 2021 Exercise is an essential component to looking great and keeping you healthy and improving your mental health. If you haven’t already got…
Articles, GirlSpring.com, Health, Lifestyle, Mental Health, Stress How to Make Journaling More Effective November 16, 2021 People often suggest journaling as a method to relieve stress and frustrations, but it was not until recently when this became an…