Moving with intention is a great thing, but exercise and fitness shouldn’t be something you dread each day. Find a form of movement that you love!
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Key Takeaways Teen alcohol addiction often develops alongside emotional, social, and neurological changes during adolescence. Ongoing alcohol use can weaken confidence, disrupt…
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Detox is often the first real turning point in recovery, a moment when someone finally gets the chance to clear their body,…
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When you’re wrestling with depression, anxiety, or similar conditions, everything feels harder. Maybe you’ve already tried handling things yourself, only to find…
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Neurodivergence Boys are four times as likely to have autism compared to girls. They are three times as likely to have ADHD…
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Do you make a New Year’s resolution each January 1st and find that it’s long forgotten by the time February arrives? If…
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Hair loss affects people in different ways, depending on their hair type, health, and lifestyle. Some notice thinning near the crown, while…
