If you are like me, negative thoughts constantly run through your mind. No matter how much good there is, you seem to…
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Even if we can’t connect in person, we can still talk! Listen to a podcast with the Springboarders (GirlSpring’s teen leadership group)…
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Republished March 2020 Do you ever see a bright and vibrant plant in a garden and feel a sudden rush happiness? Maybe…
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Self-Care & Self-Love We often hear the term “self-care”, but what exactly does it mean? The Oxford Dictionary defines self-care as “the…
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There are lots of ways for a day to go bad: school, bad break ups, and even family drama can turn a…