Write things you are grateful for in the morning — Choose 3 things After your day write 3 new things you are…
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Being a girl is hard, but that is ok. Being faced with challenges makes us stronger. Strong young ladies need support just…
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For anyone who is looking to make the most out of life and improve their general lifestyle, the first port of call…
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Make no mistake about it, the pandemic is still a thing that exists at the end of 2021 and moving into 2022….
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Eating disorders are resulting in devastating consequences on physical as well as mental health for teenage women. It is proved by various…
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Nail biting has always been something I’ve struggled with. The saying “old habits die hard” was unfortunately all too true for me….