Running is often controversial. So, running as a form of self care? Some people love it while others can’t stand it. At…
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Articles, Confidence, Goals, Health, Home Life, Lifestyle, Mental Health, Staying Healthy, Thinking Positive, TipsThe Seven Pillars of Self Care
The International Self-Care Foundation created the Seven Pillars of Self-Care for all people to practice responsible self-care. Each pillar is defined by…
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Articles, Confidence, Environment, GirlSpring.com, Goals, Health, High School, Home Life, Lifestyle, Mental Health, Staying Healthy, Stress, Thinking Positive, TipsSelf-care Beyond Skincare
There’s one thing that all people aspire to have in life. Can you guess what it is? Well here’s a hint –…
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DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE* *The information, including but not limited to, text, graphics, images and other material contained…
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Articles, College, Cooking, Food, GirlSpring.com, Health, Healthy Eating, Lifestyle, Staying HealthyWhat I Eat in a Day: Healthy Eating in College
I’ve always been passionate about healthy eating and love to workout, therefore I have to fuel my body the right way, but…
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Articles, Body Image, Confidence, GirlSpring.com, Goals, Leadership, Lifestyle, Shero, Staying Healthy, Thinking PositiveWeight Lifting for Newbies
Going to the gym is a place that I wish I met sooner, almost like a soulmate. But in no universe will…