Covid-19’s Effect on Mental Health Covid-19 cases around the world are again on the rise. Here in Alabama, medical personnel are exhausted,…
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As someone with diagnosed anxiety who has been told their whole life to just “be more positive” and that it’s “all in…
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Escape your bubble! As we all know, 2020 was a trying year for many as the world faced the Coronavirus Pandemic and…
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Okay, I’m going to be real. These past few weeks/months have been pretty rough for me in terms of motivation. I know…
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