Running is often controversial. So, running as a form of self care? Some people love it while others can’t stand it. At…
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Articles, Confidence, GirlSpring.com, Goals, Health, Lifestyle, Mental Health, Opinion, Thinking Positive, TipsVitamins for Girls
The Great Divide… Vitamins for girls!!! For years I’ve struggled to find vitamins that work for me. Between taking pills vs taking…
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Articles, Book Review, Books, Bullying, Confidence, Depression, GirlSpring.com, Goals, High School, Mental Health, Thinking PositiveNational Bullying Prevention Month
October is National Bullying Prevention Month and we’ve got 5 great books to check out 1 – Thirteen Reasons Why by Jay…
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A week and a half ago, I had the great opportunity to visit my country of origin, Peru. A visit 10 years…
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Articles, Depression, Environment, GirlSpring.com, High School, Lifestyle, Mental Health, Poem, Poems, Thinking Positive“we were girls together”
late nights forcing our eyes to stay open talking, talking, talking little women reruns days at the beach, dancing to old…
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Articles, Confidence, Goals, Health, Home Life, Lifestyle, Mental Health, Staying Healthy, Thinking Positive, TipsThe Seven Pillars of Self Care
The International Self-Care Foundation created the Seven Pillars of Self-Care for all people to practice responsible self-care. Each pillar is defined by…