With COVID-19 cases rising and the need to stay inside greater than ever, I’ve been spending a lot of time on social…
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Thanks to the UAB Department of Pediatrics (Adolescent Medicine) and Tina Simpson, MD, MPH for providing this resource!
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According to the Food and Agricultural Organization of the United Nations (FAO), over ⅓ off all food produced globally for human consumption…
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Smoothies are such a fast, easy, and healthy way to beat the summer heat. Here are five of my favorite recipes: Orange…
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You’ve heard of em. The Atkins Diet. The Zone Diet. Vegetarian Diet. Vegan Diet. Weight Watchers Diet. South Beach Diet. Raw Food Diet. Mediterranean Diet. With all these different…