Eating disorders are resulting in devastating consequences on physical as well as mental health for teenage women. It is proved by various…
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It’s not always easy to feel secure and confident in your own skin. The world can be a tough place, and sometimes…
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I first heard the term “body dysmorphia” from one of my favorite YouTubers, Remi Cruz. At first, I just thought it was…
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Photo: https://unsplash.com/photos/s4vdHcJf_m0 Teen acne is so common and it can be pretty disturbing. In this turbulent period of life, when the body…
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After the last year and the pandemic is important now more than ever to work on ourselves and make sure that we…
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Do you long to be one of those people who enjoy exercise or have you always got an excuse for avoiding the…