As you prepare for the exciting leap into college life, acquiring essential life skills will empower you to navigate this new chapter…
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The Importance of Vitamins Recently, many studies and doctors around the world are speaking on the topic of concerning vitamin deficiencies that…
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It appears as though fall has flown by and suddenly Thanksgiving and Christmas are just around the corner. I use Thanksgiving break…
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Are you worried you aren’t confident enough? Or are you finding it is holding you back from doing exciting activities with your…
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“She has to wear sunglasses because one facial expression can end someone’s entire career,” my friend said to me while scrolling through…
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According to the CDC, 14.5% of adults have trouble falling and staying asleep. Teenagers, however, experience this even more with 39% of…