Why You Should Not Be Ashamed of Your Curves as a Teenager Being a teenager isn’t easy. As well as social and…
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3 Ways you can Regain Your Power Being a teen is hard. As well as studying for exams, you have to deal…
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Check out our new Podcast Episode! This week, the Springboarders discuss mental health with Meg McGlamery, Executive Director of the Crisis Center.
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Thanks to the UAB Department of Pediatrics (Adolescent Medicine) and Tina Simpson, MD, MPH for providing this resource!
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6 Ways to Make Puberty Easier as a Young Woman Growing up is difficult enough without hormones thrown into the mix, but…
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Guest Post by Nora Barton, a member of the Senior Girl Scouts of Troop 350 AKA “Wild Roses” It’s important to note that…